This is my manifestation box from the Cedar Rapids, IA Heartdance with Turning the Wheel. I had a fantastic week working the students of Metro High School and the Jane Boyd center, putting together two fantastic shows for their communities. The week was physically and emotionally exhuasting, and at the same time worth every drop of sweat when you see the changes even a week can make in childs life
Before I started the choatic week in the schools I took some time to learn more about myself at HeartDance. One of the activities of the day was to make a manifestation box from beautiful papers, fabrics, sequins, beads, and feathers. I have made many of the these objects before but decided to make one a little more simple and organized. In the end I was very happy with the box I created. My manifestation was “Yes And Breathing and Flowing and Shifting.
This manifestation is a reminder to stay calm and stay grounded when things get a little crazy. Making myself sick with anxiety is not going to help me achieve the things I wish to achieve. If I can remember to take time to breath and take it easy everything will be less chaotic. I would also like to start meditating… but we’ll see how that turns out.